The mission of the Om Shanthi Center is to improve the physical and mental well-being of those who come to practice yoga. This thousand-year-old discipline allows you to connect with yourself again, to live in full awareness and to live in harmony with those around you. The practice of yoga is much more than simple exercises: it is about bettering yourself as well as maintaining overall great health and balance.
The OM Shanthi Center likes to think that those whom come here withdraw themselves from the hustle and bustle of the world. It is a place where one feeds on silence and peace. This natural and inspiring space has been specially designed for yoga. This is a durable solid wood construction located on the shores of the Chaudière River in Sainte-Marie. It was fashioned in the spirit of creativity, happiness and beauty.